Our special interests working with adults include:
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Anxiety (excessive worrying, social anxiety)
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Depression (low mood, motivation difficulties)
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Adjustment difficulties (life transitions- navigating further study, dating, postnatal/parenting)
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Self-esteem & confidence
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Stress and coping strategies
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Career direction, work and employment difficulties
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Health coaching
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Skill building (social, communication and assertiveness skills)
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Autism
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Attention deficit hyperactivity (ADHD)
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Disabilities
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Many other issues
Psychological therapy with adults follows evidence-based treatment frameworks such as Cognitive Behavioural Therapy for anxiety and depression.
GOALS Psychology has a range of resources available when working with adult clients throughout various stages of life such as young adulthood, “mid-life” crises, adjustment difficulties of navigating further study, dating, social and family relationships, career direction, employment difficulties and general lifestyle overwhelm. Your psychologist may recommend practice of specific skills between sessions to support your progress towards your therapy goals.
Please contact us by email or phone to book your appointment.
Address
421 Brunswick St, Fortitude Valley QLD (Telehealth also available)